2011年11月15日星期二

Change Your Language And Your Body- Talk Thin Be Thin

This interview is an excerpt from Kevin Gianni's The Healthiest Year Rosetta Stone of Your Life, which can be found at. In this excerpt, Jim Katsoulis, shares on changes your body by changing your language and the Program Yourself Thin program.The Healthiest Year of Your Life with Jim Katsoulis, a certified yoga instructor, Master Hypnotist and Master MLP Practioner whos helping others bring the excitement back into their lives.Kevin: How does someone get started off? Because thats where people are coming from.Jim: Its almost like you have to learn a new language, to a certain degree, but once you learn it it becomes very simple. What are the words you hear when people talk about losing weight? I really got to lose weight. Thats it. I need to do something now. Theyll talk about it like someones got a gun to their head, like theyre being forced to do it. Any time you talk about something in a way that youre being forced to do it, youre going to set up some resistance. This is what people always feel. Theres this internal resistance they have. Everything was going great, all of a sudden I just ate a pound of cookies, out of nowhere, this rebellious Rosetta Stone Arabic part of me. Well part of it because of the way they talk about losing weight. So with weight loss, we talk about it in such a way that its a negative experience instead of being the one thing you can do in your life that would probably bring you more happiness than anything else, short of relationship and other peoples health, even more than money, because Ive worked with plenty of people that are very, very wealthy but if youre not happy with your body and how you look and how you feel youre not going to have the level of health and happiness that you want. So as you begin describing, what is it that you want? People dont eat cookies by focusing all the negative things about it. They think about cookies because they think about the pleasure of it. So when you want to start eating better, when you want Rosetta Stone Italian to look better, begin talking about the pleasure of it, because its there.

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